Tag Archives: breathing techniques

Childbirth Breathing Techniques

Although the midwife at my prenatal class¬†said she wouldn’t teach us any particular breathing techniques for labor because our body knows how to breathe, my thirst for knowledge won. I picked up HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition)¬†and here’s what I learned about breathing techniques […]

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