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June 21, 2012 |
Alinka Rutkowska |
We learnt about the second stage of labor at our prenatal class yesterday. This was a continuation of the previous lessons, in which we studied the first stage of labor – latent and active. PHYSICAL SYMPTOMS: The second stage of labor starts when your cervix dilates from 5 to 10 cm. Contractions are stronger and […]
June 18, 2012 |
Alinka Rutkowska |
Starting pregnancy week 35 with only 3 weeks to go until baby is full-term!!! How exciting! We’re getting closer and closer!!! And after I discovered the magical effect of apples – my heartburn problems disappeared! What a relief!!! I am feeling really great with no disturbing side effects! Yey! What’s happening this week? Baby’s crown […]
June 15, 2012 |
Alinka Rutkowska |
Inspired by this month’s blogging carnival and yet not being able to participate since I haven’t given birth yet I would like to share how I would like it to look like. It’s not exactly a birth plan as it does not contain the various stages and what I expect to be doing in each of […]
June 14, 2012 |
Alinka Rutkowska |
Two mommy bloggers at Code Name: Mama and Hobo Mama throw a blogging Carnival of Natural Parenting on a monthly basis. This month’s theme was: “Embracing Your Birth Experience”. While I do not have a birth experience to share yet, I will next month and it is fascinating for me to read these mamas’ stories: I Had A […]
June 13, 2012 |
Alinka Rutkowska |
During our third prenatal class we learnt about the active stage of labor (1 to 5 cm dilation), which follows the latent stage. PHYSICAL SYMPTOMS: Pregnancy Day By Day defines this phase as the individual point for each woman where cervical change happens more quickly and predictably. For most women, active labor occurs at around 4 […]
June 12, 2012 |
Alinka Rutkowska |
The Mexican Bola is a musical pendant worn by pregnant mums. It’s worn on the belly and the sound of a tiny xylophone inside the pendant comforts the baby inside your womb. The subtle chime sound can be heard by both mother and baby as the mother gets on with her day. Generations of Mexican mothers […]
June 11, 2012 |
Alinka Rutkowska |
I’m already starting my 34th week! How exciting!!! While baby is steadily gaining weight – exactly as Pregnancy Day By Day indicates, I am at the same number of kilos as I was in week 26! That is however due to my fantastic acid reflux and regular throwing up (not fun) – but I think I found […]
June 11, 2012 |
Alinka Rutkowska |
(Scroll down for pictures of pregnancy.) The pregnant belly is a mystery (well not for your gynecologist, but still), it’s where the miracle of life starts (really that would be the fallopian tube but let’s not get into details now), it’s where we’ve all spent 9 months (some much shorter!) before we came to this […]
June 8, 2012 |
Alinka Rutkowska |
Preparing for childbirth, I keep reading 🙂 Today I would like to share with you my favorite quotes/takeaways from HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition) These are the parts I highlighted: 95% of families have normal, low- or no-risk pregnancies. Your journey into parenthood is one […]
June 7, 2012 |
Alinka Rutkowska |
On the one hand it seems like I’ve been pregnant for a long time, on the other hand days are flying for me now, so it’s only logical that I prepare for childbirth. HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition) caught my attention and here are my […]
June 6, 2012 |
Alinka Rutkowska |
Today during our second prenatal class we learnt about the first (latent) stage of labor (dilation around 1 cm), which can last between a few hours to a few days! If you don’t go to a prenatal class the book Pregnancy Day By Day does a great job at describing what this stage looks like: POSSIBLE […]
June 5, 2012 |
Alinka Rutkowska |
An inspirational phrase for pregnancy is my homework for tomorrow’s prenatal lesson. I did read around 15 books on pregnancy so it is quite likely that this sentence came from one of them, anyway, here it is: Conception happens when you make love and birth is part of that love-making continuum. Isn’t that beautiful? When […]
June 4, 2012 |
Alinka Rutkowska |
She seems more and more real to me with the hiccups and the stretching in my belly and even reminding me to be happy – when I once got sad and started crying she was obviously disturbed and made me throw up – that definitely stopped the crying! She’s clearly on her way (it’s only […]
June 2, 2012 |
Alinka Rutkowska |
Yes, I’m a freak, I managed to compile 500 songs for my birth playlist. But then I thought – hey, what if I had to make a CD and choose only around 20? So I did it and then I thought – there are really 5 that actually stand out and just make me want […]