Get Your Pre-Pregnancy Body Back!

You recently gave birth, your only free time is when your baby is sleeping but you never know how long she will be napping. Your body seems foreign – not like your own, but how can you go to the gym  –  your baby could wake up any time! Sounds familiar? Even a workout freak like myself got stuck in this pattern – until Freestyler sent me their pretty cool workout board!

There’s a very cool online video center, in which you can choose the type of workout you want to do depending on how much time (and energy!) you have: there are 10, 20, 30 and 60 minute videos! I tried the Mom Reshaper – a training aimed at moms wanting to get their pre-pregnancy body. Here’s me doing it and my baby is sleeping in the same room (sorry – you can’t see her!)

It was quite a workout!

I am now getting some dvds – there’s dancing and pilates – stuff I really like!

If you like aerobics and feel stressed out while leaving your baby – Freestyle is just the thing for you – and I’m not saying this just because I got the board – I really mean it and I will post myself doing another workout in the future to prove it!

HOW DO YOU GET BACK IN SHAPE AFTER PREGNANCY? PLEASE SHARE IN THE COMMENTS SECTION BELOW🙂

You might also like:

Mom And Baby Workout

The Perfect Pregnancy Workout

Belly Dancing For Labor

Exercise And Pregnancy – Friend Or Foes?

Tags: , ,

Categories: Baby Manual

Author:Alinka Rutkowska

Alinka is a best-selling and award-winning Children's Author.

Connect

Subscribe to our RSS feed and social profiles to receive updates.

4 Comments on “Get Your Pre-Pregnancy Body Back!”

  1. Lucy
    November 14, 2012 at 6:41 pm #

    Wow! What a great idea, Alinka! Thanks for sharing this. You look great by the way!

  2. November 14, 2012 at 6:43 pm #

    Thank you Lucy!

  3. Viola
    November 15, 2012 at 9:43 am #

    Cool and good job Alinka, but how is this different from any other workout DVDs?

  4. Neza
    November 15, 2012 at 10:31 am #

    The Freestyler enables progressive resistance so the workout efficiency is twice as high in comparison to no resistance. Plus it’s super fun and invigorating!

What do YOU think? Please comment here.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: